"All that we are is the result of all that we have thought.
It is founded on thought. It is based on thought" ....Buddah.
Thoughts become things! It is therefore important to choose wisely!
Anxiety Issues. "Even though it wasn't obvious to others, I had ongoing anxiety issues which seemed to affect my life in many areas, so I decided to see Cathy for counselling and hypnotherapy. I found Cathy very welcoming and understanding, so I was able to open up and talk to her very easily, without fear of being judged. Cathy has definitely helped me tackle my anxiety, helping me with strategies to take control of my thinking. I now feel much more positive in general and optimistic for the future. Thank you Cathy." Marion. Banksia Beach. “I was a heavy user of marijuana and addicted to alcohol... I felt like I had a dirty secret with something to hide from my friends and workmates. I didn’t have a life all I did was smoke and drink and I was too ashamed to have people over because they would see what I was like. I was trapped, and desperate to change. I needed to set a better example for my adult son who was also addicted to weed, and spent his life like a robot just like me. My husband hardly knew me because the real me was never there. After my first session I knew the smoking and drinking would never be an issue again. It is now three months, and I am so pleased to be free of drinking and marijuana. I feel like I have a life, my son has cut right back on his habit and I will never get into that trap again. I am socializing and enjoying life. Cathy has shared my number with others who need to know how this therapy can change their life.” ~ M. Bribie Island. Having had a fear of flying for many years, I went to see Cathy. I now feel like I am more in control of my thoughts and feelings - not only whilst flying, but in other aspects of my life where I let fear dictate my emotions Cathy has made me realize I could never live a positive life while I was so negative. She has shown me how to stop these feelings to allow me to have a more optimistic approach to life. I would certainly recommend Cathy to anyone who has negative issues in their life which is causing them concern.” Gaye, Banksia Beach. “I found welcome relief for anxiety and depression… About a month ago, I took the courageous step of seeking help with my anxiety and depression issues. I’d picked up one of Cathy’s leaflets while at the doctors’ and finally made the call. My reluctance was not based on fear of counselling or other therapy, but a fear of having to relive moments and incidents that had contributed to the situation in which I found myself – feeling “broken”, useless and very tearful. Cathy welcomed me at the door with a warm smile and a welcome that reassured me that I’d come to a safe place where I could be myself, be heard, and where my already-shattered self-esteem would not be further degraded. Cathy listened with empathy as I told her of the unravelling of career and my confidence in myself. She offered insights that came from a position of objectivity, enabling me to gain a better perspective of myself and the demise of my career and to acknowledge that responsibility that I’d assumed as mine really belonged to others. In our subsequent appointments, Cathy has led me through hypnotherapy sessions which have been successful in allowing me to give much less, or no, consideration to previous stressors. By including Cathy’s therapies in a holistic approach to improving my mental health, my feelings of self-worth and my self-esteem are now much more positive. I would urge anyone looking to address issues in their life to see Cathy and explore the skills that she has to offer. When I read testimonials, I often wonder whether they are real or contrived. I invite you to contact Cathy and ask her to put me in touch with you, if you would like to validate this testimonial.” M.F. Bongaree. A new romance... I’m feeling fit, riding my bike again after 2 years, and yes -using your success strategies to find a new romance..." I experienced a sensitive introduction to hypnotherapy with Cathy, I understood all the techniques she suggested to help me achieve health and wellbeing. I am now power walking, and it was great to lose 10 kilos after hypnotherapy helped me to strengthen my willpower. I arn using Cathy's success strategies to find a new romance, and enjoy fun social activities. Cathy's relaxation CD helps me to focus on my positive future and all my worries are forgotten”, UPDATE – “I found a wonderful new partner!” Anne P. Bray Park "I can drive past the bakery without giving food a second thought... " Vic, Banksia Beach “It is a relief to feel confident and enjoy time with my friends at school...” Taylor, Morayfield. "I was a heavy smoker and tried Cathy as a last resort. I was skeptical but it truly works." Pat Spice, Bribie Island. |
Grief and Loss. "Through Mindlink Hypnotherapy I became aware of past events which were preventing me from moving forward in my life. Cathy assisted me to deal with these events, lighten my load, understand myself better and move forward. Cathy provided me with strategies which I will continue to use. I found Cathy to be professional, non-judgemental and at all times the environment felt safe and comfortable. Now that I feel lighter, happier, and healthier and have a more positive attitude, I am looking forward to a wonderful and exciting future." Chris Trusz, Bribie Island. "I went to Cathy knowing my head space was not in a good place, but not really knowing why or even what I expected to gain from hypnotherapy. There was a certain amount of fear of letting down my guard and being left open, but Cathy gently prised open the doors of my subconscious mind to find the underlying issue and allowed me to release myself from something that had been with me for too long. The fears were unjustified, I am still the same person now that I was when I had my first visit. Except my mind is still and I am a freer person. We do not always know what is wrong, but we always know when something just isn't right. Thank you Cathy for all you have done and the professional and caring way in which you treated me. I would recommend that anyone who knows something isn't right to put yourself in Cathy's hands and come out the other side all the better for it." ~Alan from Morayfield. Alan is now free from
"My addiction is, or, should say WAS Poker Machines…. Over the past years my fear of the truth led me to try many self-help actions all to no avail. With our retirement banking spiralling hopelessly closer to bankruptcy I chose to try hypnotherapy. My only wish is that I’d done this first and several years ago. After my first ever visit, I have put poker machines aside and have not played one since. The relaxation and peace I feel from my visits has had a remarkable effect on my wellbeing, not just for lifting my addiction but for my peace of mind and release of stress. I thank you for coming into my life." T.L. Bribie Island. (contact available at request) "Hi my name is Roz and I would like to tell you my story In late November, 2011 I went to the doctors to get the results of my blood tests, She said they weren't good and prescribed a lot of medication, among them was Liptol and Lyrica with Blood pressure tablets. Enough to make anyone depressed! I walked past a billboard advertising Cathy, willing to try anything but drugs, and I made an appointment, After two sessions with Cathy and to this date, I am not on any drugs. I test my blood pressure regularly and if it is high I sit at my "control panel" and turn it down, if things make me upset or angry, I take control the way Cathy suggested and control my thoughts. I used to love lollies and would eat handfuls, but no longer, and as a bonus, I have started to lose weight. I recommend you give it a go, what can you lose? Cheers" Ros Ginger Ningi, Qld. "It's made a huge difference to my stress levels, I just feel better all round..." "Waking during the night is not a problem - now I just relax and go back to sleep...," Margaret, Bribie Island, "Anyone who would like confirmation of Cathy's success in helping you to quit smoking is welcome to contact me." K. D Bongaree. " Cigarettes no longer control my life... I advise anyone to do Hypnotherapy with Cathy, my husband Norm and I are both smoke free, and rny breathing and rny health are so much better. We are very proud of ourselves and pleased with Cathy as an excellent therapist. She is 100% accurate and very positive in her approach. Judy and Norman Craig, Bongaree. I never knew a visit to the dentist could be a positive experience... " Cath, Caboolture, |
|
|
Help with Fibromyalgia
"The discomfort of Fibromyalgia pulls you down, your tired body won't function, and you get aches all over. I have also been diagnosed with chronic fatigue which made it all worse. Hypnosis helped me feel that I can cope better, with all the anxiety, guilt, like when you have to say " I cant go out "- feeling bad saying no to something you were looking forward to. Pain management works wonders, sleeping is a hell of a lot better. I really look forward to the hypnosis. I really enjoy the sensation and I get right into it.
I've got more confidence talking to people, and I feel so much more confident within myself, and it is definitely making my memory stronger....I am excited about many other positive changes in my life as well since I have seen Cathy.
Mary Cunningham, Burpengary.
Golf Game becomes Great
Oh me of little faith!
I was ready to tell you it didn’t work – I had a lousy game etc. etc.
BUT ... I actually had a reasonable game! AND ... my handicap has already come down one!
My playing partner kept asking me what had changed, or was it my twin brother playing, or stuff like that. But I tried to keep a positive attitude and... it worked!
NEXT GAME
I’m really impressed! Have you put a spell on me? I have been informed that my Breakers handicap is coming down 2 strokes.
I wasn't feeling too positive this morning either. So something else is happening.
Can’t wait to see you again and get some more “spell”.
Terry Escott, Banksia Beach.
Confidence for performance
When my friends commented, I knew my voice wasn't that much better after having a singing lesson, it was my confidence - and that allowed me to sing".
Des Peters, Bribie Island.
Freedom from Smoking
"To begin with I was very skeptical about hypnotherapy. In fact I nearly didn't come. Cathy offered me half an hour free to explain the process. I decided to go ahead, because I really wanted to give up. What nailed it for me is definitely health reasons. I work at the hospital and I've seen it all. I am now free of the urge to smoke with a definite improvement in breathing and more energy."
Dave B, Deception Bay.
Changing Eating Habits solved Dermatitis Problem.
Since I had my Hypnotherapy, I improved my diet by reducing sugar and artificial sweeteners and I noticed a great improvement in my dermatitis within two days. Within 3 days, I stopped needing steroid cream. It doesn't itch at night or at the gym where it always got worse. I used to get huge patches across my back, solar plexus, and under and over my feet, and under the whole length of my arms. I have tried everything with it. I am so pleased."
T. Jackson, Beachmere.
Read how debilitating Travel Sickness became a thing of the past with Hypnotherapy!
"I've been meaning to email/text you since I arrived in the UK but we've been having such a good time, I haven't had a chance! Anyway, I just wanted to let you know that my flying experience was amazing! No anxiety, no panic attacks, no heart palpitations, no sweaty palms, no "sick in the stomach" feeling, no sitting on the edge of the seat expecting to plummet at any moment, and no ringing of the bell to ask a stewardess if we were going to die!! So I would have to say it was a completely successful flight indeed :) I actually still find it so hard to believe that I am able to fly without any anxiety, it just amazes me and I know all my friends and family will be so pleased for me too when I tell them about it. Thank you SO much for all your help in this regard, I know it was completely down to our hypnotherapy sessions that did this. I remember when we had a bit of turbulence just replaying in my head some of the things you had said (like, being out of control and letting someone else worry about controlling the plane is kind of being in control, and that the part of my brain that used to be scared has now been deleted, as I have no need for it now). It was so amazing that when I said these things to myself, it was like my body and mind instantly believed it and I didn't have to try to talk myself into believing it. Marvellous!" Lara, Caboolture.